Sunday, January 20, 2013

Wicked Awesome Uses for Mason Jars | Care2 Healthy Living

I grew up near Boston, and there are a few things you need to know about Boston: 1. There really is a Dunkin Donuts on every corner; 2. The Celtics is pronounced with a soft C; 3. When something is fantastic, it is ?wicked awesome?. These Mason jar storage solutions are so so ridiculously great that they qualify as wicked awesome.

Spray Painted Mason Jars: DIY blogger Alderberry Hill came up with this wicked awesome way to use Mason jars. She spraypainted them yellow, and tied a cute gingham ribbon around their rims. Clearly, any combination of spray paint and ribbon would work. You could do red with tartan bows for X-mas, orange with black bows for Halloween, hot pink with light pink bows for a bridal shower?really any combination that suits your decor would work. You could use these little guys as vases. Can you imagine how cute flowers in a matching shade would look in one of these jars?

Mason Jar Bathroom Storage: Blogger Lolly Jane posted photos of this project on Hometalk.com, and right away, I put this project on my to-do list. On a board mounted above her bathroom sink, she hung four mason jars by screwing hose clamps into the board, and then she slipped Mason jars into the clamps. Now each one of her children has his own toothbrush and toothpaste holder, which she says has led to a reduction in toothpaste smeared on the sink.

Mason Jar Snow Globes: I wrote a whole post about this. Click over to read how to make Mason jar snow globes.

DIY Pottery Barn-Inspired Lanterns: According to Debbie from the blog Confessions of a Plate Addict, all you need to make these rustic-chic lanterns is Mason jars, wire, dollar store votive candles, and acorns. When I go to the dollar store, I leave with, like, a bag of off-brand cotton balls and a bottle of Windex. This lady leaves with inspiration for lanterns like the ones sold by a high end retailer. The mind boggles.

Hanging Jar Spice Storage: That little lip at the top of a Mason jar comes in really handy. It makes it possible to hang them in so many ways. The lovely DIY blogger Jami from the blog Freckled Laundry built a DIY spice jar ?rack? out of spice jars, floral wire, and nails. I?m not sure if the jars she used are truly Mason jars, but this would definitely work with Mason jars.

Bulk Spice Jars with Chalkboard Labels: One might wonder how cute a spice jar possibly could be. Well, let me tell you, the way that the blogger from the DIY blog ?a casarella did it is pretty darn cute. She simply scraped the label off of a soup jar, and then affixed a chalk board label to the jar and labeled it in white chalk. She turned something ordinary into something extraordinary.

How do you reuse Mason jars? Tell us!

50 More Uses for Mason Jars

Source: http://www.care2.com/greenliving/wicked-awesome-uses-for-mason-jars.html

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Saturday, January 19, 2013

Aid groups warn they can't reach key Mali town

BAMAKO, Mali (AP) ? Warning that civilians are in danger, aid officials said they cannot reach a town where Islamist militants and French forces battled for a week, and a town not far from the capital remained on high alert Friday after a reported jihadist sighting.

Doctors Without Borders has been trying to get to the town of Konna since Monday but all roads leading to the community in central Mali have been closed by the Malian military, said Malik Allaouna, director of operations for the group known as MSF by its initials in French.

"Despite our repeated requests, we are still being refused access to the Konna region," he said. "It is essential to allow the delivery of neutral and impartial medical and humanitarian aid in the areas affected by the conflict."

The fate of Konna was unclear Friday, more than a week after Islamists first advanced on the town in a move that prompted the French military to launch its offensive in this vast desert nation in northwest Africa.

A Malian military official said Thursday that the country's forces were in control of the town, but the claim could not be independently corroborated.

Further to the south, forces remained on high alert in Banamba, a town just 90 miles (144 kilometers) from the capital, Bamako, after a reported sighting of jihadists in the vicinity. Roughly 100 Malian soldiers sped Thursday to Banamba, which would be the closest the extremists reportedly have come to Bamako.

France has encountered fierce resistance from the extremist groups, whose tentacles extend not only over a territory the size of Afghanistan in Mali, but also another 600 miles (1,000 kilometers) to the northeast in Algeria, where fighters stormed a BP-operated plant and took dozens of foreigners hostages, including Americans. They demanded the immediate end of the hostilities in Mali, with one commander, Oumar Ould Hamaha, saying that they are now "globalizing the conflict" in revenge for the military assault on Malian soil.

A city official in Banamba who insisted on anonymity because he is not authorized to speak to the press, said they had received reports that a rebel convoy had left the jihadist-controlled town of Diabaly on the road headed to Banamba.

On Thursday, France increased its troop strength in Mali to 1,400, said French Defense Minister Jean-Yves Le Drian.

A former French colony, Mali once enjoyed a reputation as one of West Africa's most stable democracies with the majority of its 15.8 million people practicing a moderate form of Islam. That changed last March, following a coup in the capital which created the disarray that allowed Islamist extremists to take over the main cities in the distant north.

___

Associated Press writer Rukmini Callimachi in Bamako, Mali contributed to this report.

Source: http://news.yahoo.com/aid-groups-warn-cant-reach-key-mali-town-093151467.html

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#SciAmBlogs Friday - Veins on Mars, Pop Music, Lance Amstrong, Climate Change, Earth Strata, and more.


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- John Covach ? Taking Pop Seriously

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- Caleb A. Scharf ? Veins, not Flowers, on Mars

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- David Bressan ? Book Review: On the Strata of the Earth

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- David Wogan ? Weekend Reading: ?What We Know About Climate Change?

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- DNLee ? Feministing Friday: Why does the F-word bother some men?

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- Cassie Rodenberg ? Pain Doesn?t Compare to Withdrawal

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- Khalil A. Cassimally ? Khalil?s Picks (18 January 2013)

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- Scicurious ? Friday Weird Science: Barnacle sperm spray

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- Larry Greenemeier ? Lance Armstrong Comes Clean?a Mixed Blessing for Sports

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Conversations on our articles and blog posts often continue on our Facebook page ? ?Like? it and join in the discussion. You can also put our official Google Plus page in your circles.

You should follow the Blog Network on Twitter ? the official account is @sciamblogs and the List of all the bloggers is @sciamblogs/sciambloggers.

Bora ZivkovicAbout the Author: Bora Zivkovic is the Blog Editor at Scientific American, chronobiologist, biology teacher, organizer of ScienceOnline conferences and editor of Open Laboratory anthologies of best science writing on the Web. Follow on Twitter @boraz.

The views expressed are those of the author and are not necessarily those of Scientific American.

Source: http://rss.sciam.com/click.phdo?i=32277239cfb78dd787bd348a34b16176

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Armstrong turns emotional in 2nd part of interview

A video screen at a hotel restaurant in Grapevine, Texas, Friday, Jan. 18, 2013, shows a replay telecast of a segment of Lance Armstrong being interviewed by Oprah Winfrey, Reversing more than a decade of denials, Armstrong confessed to using performance-enhancing drugs to win the Tour de France cycling during the interview that aired night before. The second part of the interview will air tonight. (AP Photo/LM Otero)

A video screen at a hotel restaurant in Grapevine, Texas, Friday, Jan. 18, 2013, shows a replay telecast of a segment of Lance Armstrong being interviewed by Oprah Winfrey, Reversing more than a decade of denials, Armstrong confessed to using performance-enhancing drugs to win the Tour de France cycling during the interview that aired night before. The second part of the interview will air tonight. (AP Photo/LM Otero)

FILE - In this July 24, 2005 file photo, Luke Armstrong, rear right, tries to touch the winner's trophy held by his father, Lance Armstrong, after Armstrong won his seventh straight Tour de France cycling race, in Paris. During the second part Friday, Jan. 18, 2013, of Oprah Winfrey's interview with Armstrong, Armstrong talked about talking with Luke after his son had defended him concerning doping allegations. (AP Photo/Peter Dejong, File)

FILE - In this July 6, 2004, file photo, U.S. Postal Service's Lance Armstrong rides ahead of Team Phonak's Tyler Hamilton,, center, and T-Mobile's Jan Ullrich, of Germany, during the third stage of the Tour de France cycling race between Waterloo, Belgium, and Wasquehal, northern France. Admitting he cheated was a start. Now, it's all about whether Armstrong is ready to give details, lots of them, to clean up his sport. Hamilton, whose testimony helped lead to Armstrong's downfall, says if Armstrong is willing to provide information to clean up the sport, a reduction in the sanctions would be appropriate. (AP Photo/Peter Dejong, File)

FILE - In this July 29, 2001, file photo, Lance Armstrong stands during ceremonies after winning the Tour de France cycling race following the 20th and final stage in Paris. Armstrong confessed to using performance-enhancing drugs to win the Tour de France during a taped interview with Oprah Winfrey that aired Thursday, Jan. 17, 2013, reversing more than a decade of denial. (AP Photo/Laurent Rebours, File)

(AP) ? Lance Armstrong finally cracked.

Not while expressing deep remorse or regrets, though there was plenty of that in Friday night's second part of Armstrong's interview with Oprah Winfrey.

It wasn't over the $75 million in sponsorship deals that evaporated over the course of two days, or having to walk away from the Livestrong cancer charity he founded and called his "sixth child." It wasn't even about his lifetime ban from competition, though he said that was more than he deserved.

It was another bit of collateral damage that Armstrong said he wasn't prepared to deal with.

"I saw my son defending me and saying, 'That's not true. What you're saying about my dad is not true,'" Armstrong recalled.

"That's when I knew I had to tell him."

Armstrong was near tears at that point, referring to 13-year-old Luke, the oldest of his five children. He blinked, looked away from Winfrey, and with his lip trembling, struggled to compose himself.

It came just past the midpoint of the hourlong program on Winfrey's OWN network. In the first part, broadcast Thursday, the disgraced cycling champion admitted using performance-enhancing drugs when he won seven straight Tour de France titles.

Critics said he hadn't been contrite enough in the first half of the interview, which was taped Monday in Austin, but Armstrong seemed to lose his composure when Winfrey zeroed in on the emotional drama involving his personal life.

"What did you say?" Winfrey asked.

"I said, 'Listen, there's been a lot of questions about your dad. My career. Whether I doped or did not dope. I've always denied that and I've always been ruthless and defiant about that. You guys have seen that. That's probably why you trusted me on it.' Which makes it even sicker," Armstrong said.

"And uh, I told Luke, I said," and here Armstrong paused for a long time to collect himself, "I said, 'Don't defend me anymore. Don't.'

"He said OK. He just said, 'Look, I love you. You're my dad. This won't change that."

Winfrey also drew Armstrong out on his ex-wife, Kristin, whom he claimed knew just enough about both the doping and lying to ask him to stop. He credited her with making him promise that his comeback in 2009 would be drug-free.

"She said to me, 'You can do it under one condition: That you never cross that line again,'" Armstrong recalled.

"The line of drugs?" Winfrey asked.

"Yes. And I said, 'You've got a deal,'" he replied. "And I never would have betrayed that with her."

A U.S. Anti-Doping Agency report that exposed Armstrong as the leader of an elaborate doping scheme on his U.S. Postal Service cycling team included witness statements from at least three former teammates who said Kristin Armstrong participated in or at least knew about doping on the teams and knew team code names for EPO kept in her refrigerator. Postal rider Jonathan Vaughters testified that she handed riders cortisone pills wrapped in foil.

Armstrong said in the first part of the interview that he had stayed clean in the comeback, a claim that runs counter to the USADA report.

And that wasn't the only portion of the interview likely to rile anti-doping officials.

Winfrey asked Armstrong about a "60 Minutes Sports" interview in which USADA chief executive Travis Tygart said a representative of the cyclist had offered a donation that the agency turned down.

"Were you trying to pay off USADA?" she asked.

"No, that's not true," he replied, repeating, "That is not true."

Winfrey asks the question three more times, in different forms.

"That is not true," he insisted.

USADA spokeswoman Annie Skinner replied in a statement: "We stand by the facts both in the reasoned decision and in the '60 Minutes' interview."

Armstrong has talked with USADA officials, and a meeting with Tygart near the Denver airport reportedly ended in an argument over the possibility of modifying the lifetime ban. A person familiar with those conversations said Armstrong could provide information that might get his ban reduced to eight years. By then, he would be 49. The person spoke on condition of anonymity because he was discussing a confidential matter.

After retiring from cycling in 2011, Armstrong returned to triathlons, where he began his professional career as a teenager, and he has told people he's desperate to get back.

Winfrey asked if that was why he agreed to the interview.

"If you're asking me, do I want to compete again ... the answer is hell, yes," Armstrong said. "I'm a competitor. It's what I've done my whole life. I love to train. I love to race. I love to toe the line ? and I don't expect it to happen."

Yet just three questions later, a flash of the old Armstrong emerged.

"Frankly," he said, "this may not be the most popular answer, but I think I deserve it. Maybe not right now ... (but) if I could go back to that time and say, 'OK, you're trading my story for a six-month suspension?' Because that's what people got."

"What other people got?" Winfrey asked.

"What everybody got," he replied.

Eleven former Armstrong teammates, including several who previously tested positive for PEDs, testified about the USPS team's doping scheme in exchange for more lenient punishments. Armstrong said in the first part of the interview that he knew his "fate was sealed" when his most trusted lieutenant, George Hincapie, who was alongside him for all seven Tour wins between 1999-2005, was forced to give Armstrong up to anti-doping authorities,

"So I got a death penalty and they got ... six months," Armstrong resumed. "I'm not saying that that's unfair, necessarily, but I'm saying it's different."

Armstrong said the most "humbling" moment in the aftermath of the USADA report was leaving Livestrong lest his association damage the foundation's ability to raise money and continue its advocacy programs on behalf of cancer victims.

Originally called the Lance Armstrong Foundation, the cyclist created it the year after he was diagnosed with a form of testicular cancer that had spread to his brain and lungs. Doctors gave him 50-50 odds of surviving.

"I wouldn't at all say forced out, told to leave," he said of Livestrong. "I was aware of the pressure. But it hurt like hell. ...

"That was the lowest," Armstrong said. "The lowest."

Armstrong's personal fortune had sustained a big hit days earlier. One by one, his sponsors called to end their associations with him: Nike; Trek Bicycles; Giro, which manufactures cycling helmets and other accessories; Anheuser-Busch.

"That was a $75 million day," Armstrong said.

"That just went out of your life," Winfrey said.

"Gone."

"Gone?" Winfrey repeated.

"Gone," he replied, "and probably never coming back."

So was there a moral to his story?

"I can look at what I did," he said. "Cheating to win bike races, lying about it, bullying people. Of course, you're not supposed to do those things. That's what we teach our children."

Armstrong paused to compose himself before a final mea culpa.

"I just think it was about the ride and losing myself, getting caught up in that, and doing all those things along the way that enabled that," he said. "The ultimate crime is, uh, is the betrayal of those people that supported me and believed in me.

"They got lied to."

___

AP Sports Writer Jim Vertuno in Austin, Texas, and National Writer Eddie Pells in Denver contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2013-01-18-Armstrong-Oprah/id-f76f8bb76a854fef8761c04b406b6b24

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Friday, January 18, 2013

By the numbers: Obama's second-term inauguration (The Arizona Republic)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, News Feeds and News via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/277688545?client_source=feed&format=rss

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Abortions are safe when performed by advanced practice nurses and physician assistants, study shows

Abortions are safe when performed by advanced practice nurses and physician assistants, study shows [ Back to EurekAlert! ] Public release date: 17-Jan-2013
[ | E-mail | Share Share ]

Contact: Elizabeth Fernandez
elizabeth.fernandez@ucsf.edu
415-502-6397
University of California - San Francisco

First trimester abortions are just as safe when performed by trained nurse practitioners, physician assistants and certified nurse midwives as when conducted by physicians, according to a new six-year study led by UCSF.

The study posted online today in the American Journal of Public Health in advance of the print edition.

The publication comes a week before the 40th anniversary of the Roe vs. Wade, the landmark Supreme Court decision that made abortion legal in the United States.

Currently in the United States, a patchwork of state regulations determines who can provide abortions, with several states specifically prohibiting non-physician clinicians from performing the procedure.

The new study was designed to evaluate the safety of early aspiration abortions when performed by nurse practitioners, physician assistants and certified nurse midwives trained in the procedure. The study was conducted under a legal waiver from the Health Workforce Pilot Projects Program, a division of the California Office of Statewide Health Planning and Development. California law requires a legal clarification about who can perform aspiration abortions.

The researchers report in their study that the results show the pool of abortion providers could be safely expanded beyond physicians to include other trained health care professionals. They found that:

Nurse practitioners, certified nurse midwives and physician assistants can provide early abortion care that is clinically as safe as physicians;

Outpatient abortion is very safe, whether it is provided by physicians or by nurse practitioners, certified nurse midwives or physician assistants.

Nationally, 92 percent of abortions take place in the first trimester but studies find that black, uninsured and low-income women continue to have less access to this care, according to the researchers.

In California, 13 percent of women using state Medicaid insurance obtain abortions after the first trimester. Because the average cost of a second trimester abortion is substantially higher than a first trimester procedure and abortion complications increase as the pregnancy advances, shifting the population distribution of abortions to earlier gestations may result in safer, less costly care, according to the research team.

"Increasing the types of health care professionals who can provide early aspiration abortion care is one way to reduce this health care disparity,'' said lead author Tracy Weitz, PhD, MPA, a UCSF associate professor and director of Advancing New Standards in Reproductive Health at the UCSF Bixby Center for Global Reproductive Health. "Policy makers can now feel confident that expanding access to care in this way is evidence-based and will promote women's health.''

Currently, non-physicians are allowed to perform aspiration abortions in four states: Montana, Oregon, New Hampshire and Vermont. In other states, non-physician clinicians are permitted to perform medication but not aspiration abortions. In recent years, in an effort to limit abortion availability, several states have put laws on the books to prohibit non-physician clinicians from performing abortions.

In the study, 40 nurse practitioners, certified nurse midwives and physician assistants from four Planned Parenthood affiliates and from Kaiser Permanente of Northern California were trained to perform aspiration abortions. They were compared to a group of nearly 100 physicians, who had a mean of 14 years of experience providing abortions.

Altogether, 5,675 abortions were performed in the study by nurse practitioners, certified nurse midwives and physician assistants, compared to 5,812 abortions by physicians. The abortions were performed between August 2007 and August 2011 at 22 clinical facilities in California.

The researchers found that both groups of abortion providers had few complications -- less than 2 percent, including incomplete abortions, minor infection and pain. Statistically, according to the researchers, the complication rates were not different between the two groups of providers.

"The value of this study extends beyond the question of who can safely perform aspiration abortion services in California because it provides an example of how research can be used to answer relevant health care policy issues,'' said study co-author Diana Taylor, PhD, RNP, professor emeritus in the UCSF School of Nursing. "As the U.S. demand for cost-effective health care increases, workforce development has become a key component of health care reform. All qualified health professionals should perform clinical care to the fullest extent of their education and competency.''

###

The study was funded by grants from private foundations including the John Merck Foundation, the Educational Foundation of America, the David & Lucile Packard Foundation, and the Susan Thompson Buffet Foundation.

More information can be found about the research at the website of Advancing New Standards in Reproductive Health: http://www.ansirh.org/research/hwpp.php

UCSF is a leading university dedicated to promoting health worldwide through advanced biomedical research, graduate-level education in the life sciences and health professions, and excellence in patient care.

Follow UCSF

UCSF.edu | Facebook.com/ucsf | Twitter.com/ucsf | YouTube.com/ucsf



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Abortions are safe when performed by advanced practice nurses and physician assistants, study shows [ Back to EurekAlert! ] Public release date: 17-Jan-2013
[ | E-mail | Share Share ]

Contact: Elizabeth Fernandez
elizabeth.fernandez@ucsf.edu
415-502-6397
University of California - San Francisco

First trimester abortions are just as safe when performed by trained nurse practitioners, physician assistants and certified nurse midwives as when conducted by physicians, according to a new six-year study led by UCSF.

The study posted online today in the American Journal of Public Health in advance of the print edition.

The publication comes a week before the 40th anniversary of the Roe vs. Wade, the landmark Supreme Court decision that made abortion legal in the United States.

Currently in the United States, a patchwork of state regulations determines who can provide abortions, with several states specifically prohibiting non-physician clinicians from performing the procedure.

The new study was designed to evaluate the safety of early aspiration abortions when performed by nurse practitioners, physician assistants and certified nurse midwives trained in the procedure. The study was conducted under a legal waiver from the Health Workforce Pilot Projects Program, a division of the California Office of Statewide Health Planning and Development. California law requires a legal clarification about who can perform aspiration abortions.

The researchers report in their study that the results show the pool of abortion providers could be safely expanded beyond physicians to include other trained health care professionals. They found that:

Nurse practitioners, certified nurse midwives and physician assistants can provide early abortion care that is clinically as safe as physicians;

Outpatient abortion is very safe, whether it is provided by physicians or by nurse practitioners, certified nurse midwives or physician assistants.

Nationally, 92 percent of abortions take place in the first trimester but studies find that black, uninsured and low-income women continue to have less access to this care, according to the researchers.

In California, 13 percent of women using state Medicaid insurance obtain abortions after the first trimester. Because the average cost of a second trimester abortion is substantially higher than a first trimester procedure and abortion complications increase as the pregnancy advances, shifting the population distribution of abortions to earlier gestations may result in safer, less costly care, according to the research team.

"Increasing the types of health care professionals who can provide early aspiration abortion care is one way to reduce this health care disparity,'' said lead author Tracy Weitz, PhD, MPA, a UCSF associate professor and director of Advancing New Standards in Reproductive Health at the UCSF Bixby Center for Global Reproductive Health. "Policy makers can now feel confident that expanding access to care in this way is evidence-based and will promote women's health.''

Currently, non-physicians are allowed to perform aspiration abortions in four states: Montana, Oregon, New Hampshire and Vermont. In other states, non-physician clinicians are permitted to perform medication but not aspiration abortions. In recent years, in an effort to limit abortion availability, several states have put laws on the books to prohibit non-physician clinicians from performing abortions.

In the study, 40 nurse practitioners, certified nurse midwives and physician assistants from four Planned Parenthood affiliates and from Kaiser Permanente of Northern California were trained to perform aspiration abortions. They were compared to a group of nearly 100 physicians, who had a mean of 14 years of experience providing abortions.

Altogether, 5,675 abortions were performed in the study by nurse practitioners, certified nurse midwives and physician assistants, compared to 5,812 abortions by physicians. The abortions were performed between August 2007 and August 2011 at 22 clinical facilities in California.

The researchers found that both groups of abortion providers had few complications -- less than 2 percent, including incomplete abortions, minor infection and pain. Statistically, according to the researchers, the complication rates were not different between the two groups of providers.

"The value of this study extends beyond the question of who can safely perform aspiration abortion services in California because it provides an example of how research can be used to answer relevant health care policy issues,'' said study co-author Diana Taylor, PhD, RNP, professor emeritus in the UCSF School of Nursing. "As the U.S. demand for cost-effective health care increases, workforce development has become a key component of health care reform. All qualified health professionals should perform clinical care to the fullest extent of their education and competency.''

###

The study was funded by grants from private foundations including the John Merck Foundation, the Educational Foundation of America, the David & Lucile Packard Foundation, and the Susan Thompson Buffet Foundation.

More information can be found about the research at the website of Advancing New Standards in Reproductive Health: http://www.ansirh.org/research/hwpp.php

UCSF is a leading university dedicated to promoting health worldwide through advanced biomedical research, graduate-level education in the life sciences and health professions, and excellence in patient care.

Follow UCSF

UCSF.edu | Facebook.com/ucsf | Twitter.com/ucsf | YouTube.com/ucsf



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2013-01/uoc--aas011713.php

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IMG Artists moves fast to replace defecting managing director

IMG Artists, the ever-troubled classical agency, announced David Lai, a Sony veteran as managing director, North America. He replaces Elizabeth Sobol, an IMG lifer, who rocked the firm by joining Decca US today as president and chief exec, as part of Universal CEO Max Hole?s bid to strengthen his classical output.

IMG_8669?The move is good for Decca, bad for IMG ? where key executives have been flying off like shards from a broken glass. Read the press releases below and you may think Lai is like for like. Not many insiders would agree.

Enjoy the corporate spin. Universal first:

ELIZABETH SOBOL APPOINTED PRESIDENT AND CHIEF EXECUTIVE OFFICER, DECCA LABEL GROUP, USA

January 17, 2013, London?? Max Hole, Chairman and Chief Executive Officer of UMG International, announced today that Elizabeth Sobol is joining the Decca Label Group, USA, as President and CEO. Based in New York, Sobol will join the company on April 15th?and will be responsible for the Deutsche Grammophon, Decca and Mercury Classics labels in the US.

Currently Managing Director of IMG Artists North and South America, Sobol brings to the Decca Label Group a wealth of experience from running IMG Artists, where she was a key player since the company?s founding in overseeing its growth into the world?s largest international performing arts management agency representing over 500 of the world?s premier classical, jazz, world music and dance artists.

As well as acting as personal manager to artists including Itzhak Perlman, Joshua Bell, James Galway, Evgeny Kissin and the Emerson String Quartet, Sobol has produced numerous recordings and theatre projects, co-created and programmed the Festival of the Arts BOCA and lead the diversification of IMG Artists from a classical music agency into a multi-genre agency. Sobol created IMG Artists? Dance, Latin Music and World Music/Jazz/Attractions divisions, as well as sourcing and signing 40 new non-classical artists.

Sobol will report to Max Hole who commented: ?I?m delighted to welcome Elizabeth to the Decca Label Group where her passion for music, innovation and creativity make her the ideal choice to develop the Deutsche Grammophon, Decca and Mercury Classics? labels in the U.S.??

Now IMG:

January 17, 2013

IMG Artists Appoints Industry Veteran David Lai
Managing Director?- North America

NEW YORK ? JANUARY 17, 2013?- IMG Artists is pleased to announce that?David Lai?has been named as?Managing Director ? North America.? Mr. Lai is a Grammy??Award winning producer and A&R consultant to Sony Masterworks where he has collaborated with such artists as Itzhak Perlman, Joshua Bell, Audra McDonald, Pl?cido Domingo, Yo-Yo Ma, Josh Groban, Lang Lang, and Herbie Hancock among many others. ?He previously served as Senior Vice President of A&R and Operations for Sony Masterworks.? Mr. Lai is currently the President of Park Avenue Artists, where he will continue to develop the careers of young artists across entertainment fields including music, theater, television and film with the strategic alliance of IMGA. ?Along with Mr. Lai?s other accomplishments, he has served in many capacities on Broadway including as Music Director and Conductor for?The Phantom of the Opera?on Broadway.He will report directly to IMG Artists? President and CEO Jerry Inzerillo.Mr. Inzerillo said, ?We are truly excited about welcoming David to our team. He is an industry leader known for his creativity. ?His talents as a manager, record industry executive and as an artist will be an important contribution to our future?.

Mr. Lai said, ?I am very excited about the opportunity to join Jerry Inzerillo and the entire IMGA team.? IMGA is a company I have long enjoyed working with and to now be part of this brilliant group of creatively talented people is a great honor.? I look forward to working with the wonderful artists on the roster and to helping IMGA further its mission?.

Elizabeth Sobol, who has served as Managing Director of IMG Artists since 2007, is resigning her position to become the President and CEO of the Decca Label Group USA.Mr. Inzerillo stated, ?We are truly pleased for Elizabeth Sobol in this new exciting career development.??? She has been a valued and key leader at IMG Artists, and we look forward to working with her in her new role on the development of exciting new projects.?Ms. Sobol joined IMG Artists 30 years ago and has played an integral part in the success of the Company as a global leader in the performing arts management business.

Ms. Sobol said, ?I have treasured my years working at IMG Artists and look forward to my new role at Universal and to continuing to collaborate with my colleagues in the years to come?.

Source: http://www.artsjournal.com/slippeddisc/2013/01/img-artists-moves-fast-to-replace-defecting-managing-director.html

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We're hosting a Twitter debate on unemployment following our job writer columnis...

Lost Generation

www.dazeddigital.com

In an exclusive film and series of interviews, Lewis G Parker, author of the Dazed column 'The Seeker' goes on a road trip through austerity Britain to hear stories from unemployed youth living on the frontlines of a national crisis

Source: http://www.facebook.com/DazedandConfusedMagazine/posts/230160620453530

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Creating a Home Command Center for Your Family | Assn of ...

Keeping your home & belongings is a challenge so time to get organized with a  home command centerHome command centers are one of the newest organizing concepts. Our lives are busier than ever and the traditional family dinner where we used to share family news is a thing of the past as we run to and from. It?s easy to toss papers on a kitchen countertop but who knows it?s there, or what needs to get done?

That?s why it?s important to create a ?Home Command Center? for your family, so everyone can see at a glance, where others are and what each person needs to get done today. An added benefit is ?

On a Clear Day, You Can See Your Counter Tops

Don?t we all want clear countertops, and the ability to find important papers in an instant? If you haven?t created a home home or family command center, and you?re struggling with where to put all the stuff that comes into the home every day, read on.

Every Family Needs a Home Command Center

As a mother of three grown kids and the wife of a retired career military officer, I look back over the years and remember the daily challenges of getting the kids off to school every day, keeping a clean and organized house, driving to various extracurricular activities, and keeping multiple schedules straight. Let?s be honest; it?s a tough job!

Most mothers prefer to not consider their role of a mom as the Home CEO. Having the right tools to help you organize your time and household will not only make your job easier, it will reduce your stress and provide more quality time with your family.

You need the right space and tools. Every professional knows that without the right tools and preparation it is hard to execute their daily responsibilities effectively and efficiently. A doctor needs a good stethoscope to listen to a patient?s heart; a chef only uses good quality knives; and a mechanic cannot fix a car without a good socket set.

Tips to Create Your Family?s Home Command Center

Do you have time management and space organization tools in place in your home to set your family up for success? Most households have what I like to call the ?Dumping Zone.? Papers, mail, bills to pay, kids? homework or projects and other stuff piles up here, and it becomes an overwhelming task to sort through it all.

Creating a ?Home Command Center? isn?t hard but it can feel overwhelming when you don?t know where to start. Here are some simple and easily implemented tools every household can use to create an efficient and clutter free home command center, where you can manage your children?s activities, arrange appointments, pay bills on time, note important dates, and even manage a home-based business.

  • To get started, choose the perfect location for your Home Command Center. It could be on a kitchen counter top, a spot in the family room or a bedroom, or even in your home office. Tell your family the location and include your children in the process of building the center. Learning organizing skills at a young age will serve your children well in the future.
  • Place a trash can and paper shredder near your home command center. Open your mail next to the trash can and toss away envelopes, inserts, and junk mail immediately. Shred any documents you receive containing personal information if you do not plan to file them.
  • Buy some ?In/Out/File? trays at your local office supplies store. Place unprocessed mail and papers in the ?In? tray. Use the ?Out? tray for out-going mail or items you need to take with you to appointments. The ?File? tray is only for papers that need to be filed away in your file drawer.
  • Get a calendar in a style that works for you (daily, weekly, or monthly view). Note all birthdays, events, project deadlines, children?s activities, bill deadlines, etc. as soon as you learn of them. In addition to my personal calendar that I carry with me, I found putting a monthly calendar with large squares on the refrigerator worked great. All appointments, activities, and events were on the calendar. As the kids got older, they were responsible for putting their activities on the calendar so we avoided scheduling conflicts. Note: I did try color coding for each child, but the pens kept disappearing!
  • Establish a Contact Management System in your home command center. You might use a Roladex, an address book, an email manager such as Outlook, and even smart phones are now used.
  • Use a hanging file box for to organize your papers. A hanging file box keeps papers neat and easily retrievable. I love to use different colored folders and you can complement your d?cor with an Alpha-Omega Organizer?, which is the only desktop paper filing system on the market that will assist you in organizing your time sensitive documents and schedules.

?It is never too late to create a well-organized household in which your family can live and thrive. Set aside time to put the right tools in place and you will benefit from a less stressful life and enjoy more time with your family.

?

?

?

About Tina Gleisner

Tina Gleisner is passionate about helping women home owners LEARN about their homes, CONNECT with home professionals committed to delivering quality home products, and CREATE homes that support their lifestyle. Leveraging her experience as the owner of a handyman business, Tina created the Online Community of Women Homeowners at www.HomeTips4Women.com

Source: http://www.hometips4women.com/creating-a-home-command-center-for-your-family

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After deaths and escapes, Algeria hostage crisis still not over

Islamist militants have taken gas plant workers from at least ten countries - including the United States - hostage in the Saharan desert.

By Whitney Eulich,?Staff writer / January 18, 2013

This October 2012 satellite image shows the Amenas Gas Field in Algeria, which is jointly operated by BP and Norway's Statoil and Algeria's Sonatrach.

DigitalGlobe/AP/File

Enlarge

? A daily summary of global reports on security issues.

Skip to next paragraph Whitney Eulich

Latin America Editor

Whitney Eulich is the Monitor's Latin America editor, overseeing regional coverage for CSMonitor.com and the weekly magazine. She also curates the Latin America Monitor Blog.

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Scores of hostages remain unaccounted for after Algerian forces raided an energy complex in the Sahara yesterday where Islamist militants took workers from at least ten countries hostage this week. Now, one week after France intervened in neighboring Mali to curb the progress of Islamist militants there, the situation in Algeria highlights the increasing complexity of militant threats in North Africa's Sahara and Sahel.

The multi-national natural gas complex in eastern Algeria near the border with Libya ? a joint operation run by the Algerian state energy company, Sonatrach, Norway?s Statoil, and British Petroleum ? was seized and hostages were taken on Wednesday by Islamic militants who reportedly said their actions in Algeria were a response to France?s intervention in northern Mali, according to the Washington Post.

Thursday morning, Algerian forces launched an operation at the natural gas complex to free the international group of hostages, which resulted in varying reports of casualties. Reuters reports that dozens of captives were killed in the rescue operation:

An Irish engineer who survived said he saw four jeeps full of hostages blown up by Algerian troops whose commanders said they moved in about 30 hours after the siege began because the gunmen had demanded to be allowed to take their captives abroad.

Two Japanese, two Britons and a French national were among at least seven foreigners killed, the source told Reuters. Eight dead hostages were Algerian. The nationalities of the rest, and the perhaps dozens more who escaped, were unclear. Some 600 local Algerian workers, less well guarded, survived.

"Parts of the plant are under Algerian authorities' control, and other parts are not. This information is changing by the hour," Norwegian Foreign Minister Espen Barth Eide told the BBC.

Secretary of Defense Leon Panetta told ABC News yesterday that hostages included ?somewhere in the vicinity? of seven or eight US citizens. ?Right now, we just really don?t know,? Mr. Panetta added, according to The Post. ?

The Algerian government?s decision to respond to the hostage situation with military action without consulting leadership in countries whose citizens were held captive has surprised and confounded many, the Post reports.?

Algeria did not notify the United States, Britain or other involved countries before it launched the rescue mission, officials said. In Japan, where Prime Minister Shinzo Abe had urged Algeria to halt the operation, the Algerian ambassador was summoned for consultations....

[British Prime Minister David] Cameron said the Algerians insisted they had to act fast in launching the rescue mission, because ?they judged there to be a immediate threat the hostages.?

The Post reports that some believe Algeria?s decision to move forward with the raid without consulting other countries stems from a desire to protect its sovereignty.

Some U.S. officials suggested that Algeria?s refusal to coordinate with allies was a reflection of local sensitivities, with Algerian officials fiercely protective of their national sovereignty. The former French colony has strengthened its ties with the United States in recent years, particularly on counterterrorism issues. But its relations with the United States and Europe also have been strained at times, with the Algerian government resistant to allowing foreign military activity within its territory. When the United States sought overflight permission for surveillance flights en route to Mali, Algeria agreed to the flights only on a case-by-case basis, according to U.S. officials.

According to Reuters, the Al Qaeda-linked hostage-takers have threatened to attack other energy plants as well.

A spokesman for al-Mulathameen, or ?The Brigade of the Masked Ones,? one of three militant groups believed to be involved in the operation, said this morning that Algerians should "stay away from the installations of foreign companies as we will strike where it is least expected,? reports the BBC.

A preplanned event??

Some are now questioning the impulsiveness of the kidnapping operation. Though reports imply the decision to take workers hostage at the Algerian plant was spurred by France?s intervention in Mali, some say the planning involved in overtaking such a large and well-secured energy complex could not have been carried out on a whim.

The Post notes that observers point to the ?sophistication of the attack? as an indication that ?it may have been planned long before France intervened last week and that the motive may have been a show of force against an old adversary ? the Algerian military.?

Algerian energy fields supply Western Europe with 20 percent of its natural gas, and the Algerian government is dependent on the export income. Some say this was ?the most daring attack on Algerian soil in years,? according to The Post.

?Everything that I?ve seen ? leads me to believe that this was a preplanned event,? said Rep. Mike Rogers (R-Mich.), chairman of the House Intelligence Committee. He believes the militants may have started out simply searching for kidnapping targets, but ?once the French intervention happened, they said, ?We want to go for something big,?? Rogers said. He noted the ?brazen? raid went beyond the scope of typical operations of Al Qaeda-linked groups in the region.

Algerian Communications Minister Mohand Said Oubelaid ?said the militants were intent on ?destabilising Algeria, embroiling it in the Mali conflict and damaging its natural gas infrastructure,?? according to the BBC.

The Christian Science Monitor reports that the militant attack ?came as a stark warning of potentially greater struggles ahead.?

It?s unclear how much the Islamist groups that roam the deep Sahara work together. But they share ideology and, in some cases, links to the region?s Al Qaeda franchise as well as smuggling networks.

?We have flagrant proof that this problem goes beyond just the north of Mali,? France?s ambassador to Mali, Christian Rouyer, told France Inter radio in remarks cited by Reuters.

Reuters cites a security source as saying that the hostage-takers are believed to include Egyptians, Tunisians, Libyans, Malians, and at least one Frenchman, and Algerian security specialist Anis Rahmani said, "they were carrying heavy weapons including rifles used by the Libyan army during [Muammar] Gadaffi's rule. They also had rocket-propelled grenades and machine guns."

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/XCCyejVHR4c/After-deaths-and-escapes-Algeria-hostage-crisis-still-not-over

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Rolling Stone finally comes to iPad, with buy links to iTunes

In a May 2011 interview with AdAge,?Rolling Stone?founder and publisher Jann Wenner memorably described magazine publishers? embrace of the iPad as ?premature? and spurred by ?sheer insanity and insecurity and fear.? A little under two years later, Wenner Media has decided the time is right for the classic music magazine to embrace the tablet:?Rolling Stone?s first iPad edition hits Apple?s Newsstand app Thursday.

rolling stone iPad pageWenner Media describes the launch as a ?planned progression? that began in May 2010 with?Rolling Stone?s Beatles guide app?and continued with a music news iPhone app and the launch of Us Weekly?on iPad last May. A digital replica edition of?Rolling Stone is already available for Kindle Fire, Nook and Zinio, but the iPad edition is optimized for the tablet and ?all of the album and song reviews and music-related articles will include a link to listen to music samples and purchase tracks from iTunes.? (Those are the red buttons in the image at left.) In his AdAge interview two years ago, one of Wenner?s arguments against releasing magazines on iPad was that it was too expensive and didn?t provide enough revenue; the iTunes affiliate partnership helps with that.

The iPad edition of Rolling Stone?will not be bundled with the print issue. iPad subscriptions are $1.99 per month or $19.99 per year, while a single issue is $4.99 ? the same as the print magazine on the newsstand.

Source: http://feedproxy.google.com/~r/TheAppleBlog/~3/wZWjVMrt8Ck/story01.htm

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Citigroup profit hit by more than $2 billion in charges

NEW YORK (Reuters) - Citigroup Inc posted $2.32 billion of charges for layoffs and lawsuits in its first financial report under new Chief Executive Michael Corbat, who said the bank needs to do better for shareholders.

Earnings rose from a year earlier as trading revenue rebounded, but the result was well below Wall Street expectations and Citi shares were down 3.6 percent in Thursday afternoon trade.

"We are not satisfied with these bottom-line earnings," Corbat told a conference call with analysts, the first time he has addressed them publicly since becoming CEO.

Asked what he would consider a mark of success for Citigroup's turnaround, he said, "We've got to get to a point where we stop destroying our shareholders' capital."

Corbat's remarks left some disappointed.

"It was a stay-tuned type of message," said Tom Lewandowski, an analyst at brokerage Edward Jones who recommends Citi stock. "I expected to hear more than we got," particularly in the way of goals for company performance.

Corbat, who took the reins in mid-October after predecessor Vikram Pandit was ousted, said in an earlier statement that Citi's various businesses were combating competitive and regulatory problems, as well as issues dating to the financial crisis that continue to plague the bank and its peers.

Citi shares rose in Corbat's first three months as CEO, outpacing peers, as some investors welcomed Pandit's departure and anticipated changes in the bank's structure. But analysts said estimates of future earnings are likely to be revised based on what the bank reported on Thursday.

The quarter "falls way short of expectations" on two issues - higher-than-expected legal costs and no significant release of reserves for bad loans, Nomura analyst Glenn Schorr said in a note to clients.

Gary Townsend, president of hedge fund Hill-Townsend Capital LLC, said Citi may have used some discretion in the accounting judgments behind the results.

"It may be that the new CEO is holding back," he said. "There's no reason that the quarter when Pandit left and (Corbat) came in should be great. The board obviously felt in firing Pandit and hiring Corbat that changes needed to be taken, and the fourth-quarter earnings report reflects a great deal of that."

PROFIT MISSES

There was relatively little in the way of 2013 outlook from the bank, though Chief Financial Officer John Gerspach did tell analysts that Citi expects interest margins to be steady in 2013 relative to 2012. Bank investors have had a close eye on margins lately due to fears that falling interest rates could crimp the profitability of lending.

Fourth-quarter net income was $1.2 billion, or 38 cents a share, compared with $956 million, or 31 cents a share, in the same quarter of 2011.

Revenue from fixed income markets increased 58 percent, driving Citi's Securities and Banking segment back to profitability. Company-wide revenue, adjusted for certain items, increased 8 percent, while operating expenses were unchanged.

Results were reduced by new legal costs of $1.29 billion, or 27 cents a share, and a previously announced corporate restructuring charge of $1.03 billion, or 21 cents a share.

Gerspach said $500 million of the new legal costs came from what he called a variety of issues in the ongoing U.S. consumer banking business. He later said he expects legal costs to remain "somewhat elevated."

Expenses recorded for changes in the value of some of the bank's debt and obligations of derivatives counterparties were 10 cents a share, compared with 1 cent a year earlier.

Excluding the many one-time items, Citi said it earned 69 cents per share. On that basis, analysts polled by Thomson Reuters I/B/E/S on average expected 96 cents per share.

The operating earnings were 15 cents below the lowest of the 22 estimates that comprised the consensus forecast. It is the third year in a row that the bank's fourth-quarter results have missed Wall Street forecasts by at least 20 percent, according to Thomson Reuters data.

Citi shares were down $1.53 to $40.95 in Thursday afternoon trading following the results. Through Wednesday's close, the shares had risen 16 percent in the three months since Corbat became CEO, against a 6 percent rise for the KBW banks index.

(Reporting by David Henry and Lauren Tara LaCapra in New York; Writing by Ben Berkowitz; Editing by John Wallace and Tim Dobbyn)

Source: http://news.yahoo.com/citigroup-takes-charges-ceos-first-financial-report-131048560--finance.html

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Nexus 7 Tops iPad in Japan Sales Report, Google Finally Catching Up to Apple?

google nexus 7

The story line of Android tablets since they were announced was that they would never top the iPad juggernaut, which has a firm hold on the marketshare pretty much everywhere in the world. When Google announced the Nexus 7, many expected that might change and in the past month in Japan, Google won the battle. According to?Nikkei, Japan?s largest business daily, the Nexus 7 ended with 44.1% of the market as compared to the iPad?s 40.1%. Not a huge victory, but a victory nonetheless.?

What remains to be seen is if we will see this kind of outcome happen in other places around the world. The low price and decent specs of the Nexus 7 are hard to resist as compared to the more expensive iPad, so it?s not too much of a stretch.

What does Google need to do to keep the Nexus 7 on top?

Via:?CNET

Source: http://www.droid-life.com/2013/01/17/nexus-7-tops-ipad-in-japan-sales-report-google-finally-catching-up-to-apple/

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'Spring Breakers' Trailer: Rob A Restaurant, Then Hit The Pool!

SSSSPPPRRRIIIINNNGGGG BBBRREEEEAAAKKKKK!!!! Remember back when you were younger, and you could just rip off a restaurant to finance you spring break trip? Those were simpler times. Oh, you never did that? We must have been thinking of the first trailer from "Spring Breakers," the tripped out party-and-crime-fest starring Selena Gomez, Vanessa Hudgens, and James Franco. [...]

Source: http://moviesblog.mtv.com/2013/01/17/spring-breakers-trailer/

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Welcome This May Hurt a Bit the newest blog at #SciAmBlogs


ShareShare ?ShareEmail ?PrintPrint



I am very excited to announce the launch of the newest blog on our network, This May Hurt a Bit, written by Shara Yurkiewicz, a third-year student at Harvard Medical School. If the last name is familiar, it?s because you have already been reading her younger sister?s blog here on the network. They will both write about the practice of medicine from the perspective of medical students. You can read Shara?s past writing at the old, PLOS Blogs version of the blog.

The new blog, This May Hurt a Bit, launched earlier today. Go to the first post and say Hello (or Hello back) to Shara.

Bora ZivkovicAbout the Author: Bora Zivkovic is the Blog Editor at Scientific American, chronobiologist, biology teacher, organizer of ScienceOnline conferences and editor of Open Laboratory anthologies of best science writing on the Web. Follow on Twitter @boraz.

The views expressed are those of the author and are not necessarily those of Scientific American.

Source: http://rss.sciam.com/click.phdo?i=6da09e1e204a5f91163c8f3dad47edc1

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You Have the Time to Make a Connection ? Business Management ...

Leaders often lament to me about how busy they are. One of the things many say doesn?t get done is taking the time to build relationships with their team members.

I know you are busy.

I know you have a lot on your plate. But finding connections and building relationships with your team members pays dividends in many ways, including greater productivity, less turnover, higher morale, more trust and greater speed of implementation.

If I could give you ways to work on these relationships and gain these benefits and prove it wouldn?t take too much time, would you be interested?

If so, read on.

Your goal as a leader isn?t to make friends; it is to build strong working relationships. Talking about the work and the weather isn?t enough. If you really want to engage with people, you have to find connections and make it a priority. Doing this doesn?t have to take much time.

Find their passions. This may not be hard at all. What pictures are in their office? What do you hear them talking to others about? Everyone likes to talk about what they are passionate about?whether it is their kids, their alma mater, fishing or football. Find what that is, and be genuinely interested in their passion. You might be surprised how quickly this will build a connection and what you learn in the process.

Find a commonality. What do you share? Are you both a twin, did you both play trumpet in the high school band, or both love the Grand Canyon? When you find the pieces of a connection, you begin to crystallize it and provide the seeds for a relationship to grow.

Be happy. People want to be around happy people. You do, don?t you? Smile and share a positive outlook on things. While this is an attractive quality in anyone, as a leader it is even more important, because your attitude and outlook are extremely contagious. Make sure what you are spreading is the attitude and perspective that you want to grow.

Say thank you. You learned it as a kid?but are you still doing it (enough)? Show your appreciation to your team for the little stuff as well as the big stuff. Let them know you notice. Acknowledge their efforts and results.

Be present. The biggest gift we can give anyone is our time?maybe that is why it?s called the present. This doesn?t mean you need to spend an hour with someone; it just means that when you are with them, don?t be somewhere else! Listen; quiet your internal dialogue. Make eye contact. Acknowledge people with your full attention. It happens so rarely that when we do it, it makes a big and lasting impression.

Arrive with no agenda. Don?t just show up in someone?s area when you have a question or a challenge, and mask it with an opening conversation about a non-work item. It is transparent and not nearly as meaningful as simply doing some of the other ideas on this list. Stop by to stop by. Ask more questions, shut up and listen. If you have something specific to discuss, start there and move to other items afterwards, rather than the other way around (especially early in your relationship-building process with that person).

Be helpful. Find out what people are concerned by and need, and then offer your help. I?m not talking micro-managing, I?m talking about help. This is simple and very powerful. Do it.

Make it your goal to make their day. What if you made this one of your goals each day? How would it change your behavior? How would it impact the behavior, and productivity of others? How would it begin to change your organizational culture? Try this?it won?t take long for you to find significant results.

All of these things will work, and none of them take much of your time. Make it your goal to do more of these things with more people more often. It might be in the three minutes before a meeting starts, in the coffee room, or when you walk by their workspace. Doing these things will give you great results, will endear you to your team and will make your work more fun too.

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